Being Positively Me

Tag: Quick & Easy

  • Coaches’ Cookie Dough

    Coaches’ Cookie Dough

    A quick, no-cook cookie-dough-inspired snack made with vanilla protein powder, banana, almond butter, and chopped chocolate protein bar.

    300Calories
    30gProtein
    29gCarbs
    9gFat
    ,

  • Homemade Chicken or Turkey Breakfast Sausage

    Homemade Chicken or Turkey Breakfast Sausage

    A simple homemade breakfast sausage seasoned with sage, garlic, marjoram and red pepper flakes.

    170Calories
    21gProtein
    1gCarbs
    9gFat

  • Crackslaw

    Crackslaw

    A quick, healthy, and savory low-carb skillet meal featuring seasoned ground turkey and a crunchy cabbage blend.

    260Calories
    29gProtein
    13gCarbs
    10gFat

  • Moroccan Couscous

    Moroccan Couscous

    A couscous salad made with whole wheat couscous, raisins, vegetables, chickpeas, parsley and a lemon-spice dressing.

    300Calories
    8gProtein
    40gCarbs
    13gFat

  • Lemon Cottage Cheese Pancake Bowl

    Lemon Cottage Cheese Pancake Bowl

    A fluffy, high-protein breakfast pancake bowl made with blended oats, cottage cheese, and fresh lemon zest, finished with a creamy Greek yogurt topping.

    460Calories
    48gProtein
    43gCarbs
    10gFat

  • Pineapple Avocado & Black Bean Salsa with Tortilla Chips

    Pineapple Avocado & Black Bean Salsa with Tortilla Chips

    Fresh pineapple, creamy avocado, black beans, crisp vegetables, lime and Cotija come together in this colourful salsa, served with homemade tortilla chips.

    464Calories
    15gProtein
    82gCarbs
    11gFat

  • Frozen Greek Yogurt PB & Chocolate Squares

    Frozen Greek Yogurt PB & Chocolate Squares

    These frozen Greek yogurt peanut butter chocolate squares combine a graham cracker crust, creamy peanut butter yogurt filling, and a dark chocolate topping for a cold, rich treat.

    262Calories
    7gProtein
    21gCarbs
    18gFat

  • Overnight Oats

    Overnight Oats

    A simple make-ahead breakfast that comes together in minutes and is ready to grab from the fridge the next morning.

    200Calories
    12gProtein
    33gCarbs
    3gFat

  • Asian Chicken Bowl

    Asian Chicken Bowl

    This savory Asian Chicken Bowl combines lean ground chicken, golden mushrooms, shredded carrots, and cauliflower rice with a sweet-savory coconut aminos sauce. It’s a quick, protein-packed takeout-inspired meal…

    510Calories
    46.5gProtein
    23.7gCarbs
    28.1gFat
    ,

  • Blueberry Chia Pudding

    Blueberry Chia Pudding

    A nutrient-dense chia pudding packed with fiber, protein, and blueberries. Prepare it ahead and chill until thick and creamy.

    470Calories
    26.1gProtein
    65.2gCarbs
    17.1gFat

  • 3 Minute Microwave Fried Rice

    This has become one of my favourite lazy meals. It tastes like a fried rice fakeaway, takes about 3 minutes and you only need a handful of ingredients.

    373Calories
    18.2gProtein
    44.8gCarbs
    12.7gFat

  • Sugar Free Orange Chicken

    Sugar Free Orange Chicken

    A quick, sugar-free take on orange chicken: air-fried chicken tossed in a sweet and tangy orange sauce, served over rice.

    260Calories
    35gProtein
    18gCarbs
    4gFat