Category: Sides
-
Hail to Kale Salad

A hearty make-ahead salad of kale and broccoli slaw tossed in a simple balsamic-oregano dressing and finished with crunchy sunflower and pumpkin seeds.
318Calories8gProtein13gCarbs28gFat -
Hodge Podge

A Nova Scotia summer classic. Fresh red potatoes, carrots, wax beans and peas, blanched until just tender and simmered in a light, buttery milk broth.
205Calories8gProtein31gCarbs6gFat -
Moroccan Couscous

A couscous salad made with whole wheat couscous, raisins, vegetables, chickpeas, parsley and a lemon-spice dressing.
300Calories8gProtein40gCarbs13gFat -
Coconut Rice

Fluffy jasmine rice cooked with creamy coconut milk and a touch of sweetness. A simple, versatile side dish that works beautifully with curries, grilled proteins, or bowls.
266Calories3.9gProtein38.9gCarbs10gFat
