Overnight Oats

Overnight oats with fruit in a glass jar

A simple make-ahead breakfast that comes together in minutes and is ready to grab from the fridge the next morning.

⏱️5 minPrep time
❄️OvernightChill time
🍽️1Serving

Nutrition Facts (Approximate · Per Serving)

Calories200 kcal
Protein12 g
Carbs33 g
Fat3 g
Fiber4 g

Ingredients

  • ¼ cup uncooked old-fashioned rolled oats
  • ¼ cup almond milk
  • ¼ cup Greek yogurt
  • 1 tbsp PB2
  • ½ medium banana, mashed
  • Blueberries or chopped strawberries (optional topping)

Instructions

  1. Add all ingredients except the optional fruit to a 250 mL Mason jar in the order listed.
  2. Secure the lid and shake until everything is well mixed.
  3. Top with blueberries or chopped strawberries, if desired.
  4. Refrigerate overnight.
  5. Enjoy the next morning.

Nutrition values are approximate per serving and may vary by brand and preparation.