Tag: Quick & Easy
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Moroccan Turkey Burgers
Lean ground turkey seasoned with warm ras el hanout, seared until golden and stacked with cool mint yogurt, tangy quick-pickled red onion and peppery arugula.
345Calories38gProtein17gCarbs16gFat -
Protein Cinnamon Roll French Toast
A high-protein French toast sandwich with a cinnamon butter filling, dipped in a protein custard and finished with a vanilla protein glaze. All the cinnamon roll flavour in…
510Calories51gProtein41gCarbs18gFat -
High Protein Mousse
A light, two-ingredient mousse made with sugar-free Jell-O and fat-free Greek yogurt. Pick any flavour you like.
70Calories11gProtein4gCarbs0gFat -
Doner Kebab
A quick homemade doner kebab: highly seasoned ground beef pressed, pan-seared and shaved thin to recreate the classic spit-roasted texture.
405Calories32gProtein40gCarbs13gFat -
BBQ Chicken Sweet Potato Bowl
A quick bowl of rotisserie chicken, sweet potato and green beans finished with barbecue sauce.
345Calories36gProtein36gCarbs5gFat -
Coaches’ Cookie Dough
A quick, no-cook cookie-dough-inspired snack made with vanilla protein powder, banana, almond butter, and chopped chocolate protein bar.
300Calories30gProtein29gCarbs9gFat -
Homemade Chicken or Turkey Breakfast Sausage
A simple homemade breakfast sausage seasoned with sage, garlic, marjoram and red pepper flakes.
170Calories21gProtein1gCarbs9gFat -
Moroccan Couscous
A couscous salad made with whole wheat couscous, raisins, vegetables, chickpeas, parsley and a lemon-spice dressing.
300Calories8gProtein40gCarbs13gFat -
Lemon Cottage Cheese Pancake Bowl
A fluffy, high-protein breakfast pancake bowl made with blended oats, cottage cheese, and fresh lemon zest, finished with a creamy Greek yogurt topping.
460Calories48gProtein43gCarbs10gFat -
Pineapple Avocado & Black Bean Salsa with Tortilla Chips
Fresh pineapple, creamy avocado, black beans, crisp vegetables, lime and Cotija come together in this colourful salsa, served with homemade tortilla chips.
464Calories15gProtein82gCarbs11gFat
