Energy Balls

Energy balls

Written by

in

No-bake energy balls with coconut, oats and dark chocolate chips

These are super tasty and quick to make, and great to bring to a BBQ. Coconut, oats, hemp seeds, almond butter and dark chocolate chips come together in one bowl, no baking required.

⏱15 minPrep
❄30 minChill
🍽18Servings

NUTRITION FACTS (APPROXIMATE · PER SERVING)

Calories125 kcal
Protein3 g
Carbs10 g
Fat8 g
Fiber2 g

Ingredients

  • 1/2 cup unsweetened coconut flakes
  • 1/2 cup rolled oats
  • 1/2 cup brown rice cereal (the original used Chocolate Koala Crisp)
  • 1/4 cup hemp seeds
  • 1/2 cup mini dark chocolate chips
  • 2 tbsp maple syrup (or honey)
  • 2 tbsp coconut oil
  • 1/2 cup almond butter
  • 1/4 cup ground flax seed
  • 3 tbsp water
  • 1/4 tsp salt

Instructions

  1. Mix the ground flax seed and water together and set aside to thicken.
  2. Combine the coconut flakes and coconut oil in a large bowl.
  3. Add the thickened flax and the remaining ingredients and mix together.
  4. Scoop 1 to 2 tablespoons of mixture and roll into balls.
  5. Place on parchment paper and refrigerate for at least 30 minutes.
  6. Store in an airtight container in the refrigerator or at room temperature for up to one week.

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *