Being Positively Me
Real food. High-protein recipes. Satisfying meals that make healthy eating easier.
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Latest Posts
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Turkey Chili

A hearty one-pot turkey chili with black beans, tomatoes, peppers and warm cumin and chili spices. Simple, filling and great for meal prep.
390Calories34gProtein40gCarbs11gFat -
Protein Cinnamon Roll French Toast

A high-protein French toast sandwich with a cinnamon butter filling, dipped in a protein custard and finished with a vanilla protein glaze. All the cinnamon roll flavour in…
510Calories51gProtein41gCarbs18gFat -
Berry Baked Oatmeal

A make-ahead baked oatmeal packed with flax, chia, almonds and coconut, warmed with cinnamon and turmeric and studded with blueberries and raspberries.
215Calories7gProtein24gCarbs11gFat -
Peanut Butter Cups

A simple no-bake treat. A sweet and salty peanut butter centre tucked into a crisp sugar-free dark chocolate shell, made in a mini muffin tin.
75Calories1gProtein5gCarbs7gFat -
Hodge Podge

A Nova Scotia summer classic. Fresh red potatoes, carrots, wax beans and peas, blanched until just tender and simmered in a light, buttery milk broth.
205Calories8gProtein31gCarbs6gFat -
Spaghetti Squash with Turkey Meatballs

Roasted spaghetti squash halves topped with turkey meatballs simmered in tomato sauce, parmesan and fresh parsley. Served right in the skin.
555Calories37gProtein46gCarbs27gFat