Being Positively Me
Real food. High-protein recipes. Satisfying meals that make healthy eating easier.
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Latest Posts
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Brownies Without Regret
Fudgy blender brownies made with black beans, cocoa and maple syrup, finished with dark chocolate chips.
213Calories6gProtein28gCarbs10gFat -
Air Fryer Pumpkin Seeds
Don't throw out your pumpkin seeds! Rinse, dry and toss them with olive oil, garlic and smoked paprika, then air fry until golden and crunchy for an easy…
100Calories3gProtein9gCarbs7gFat -
Cavendish Catsup
An old-fashioned homemade catsup of fresh plum tomatoes simmered down with brown sugar, vinegar, cinnamon and paprika. Inspired by Cavendish, PEI, L.M. Montgomery's childhood home and the model…
21Calories0gProtein5gCarbs0gFat -
Beef and Broccoli with Cauliflower Rice
Takeout-style beef and broccoli made lighter: thin-sliced sirloin seared with garlic and ginger, tossed with tender-crisp broccoli in soy and sesame, and served over cauliflower rice.
410Calories42gProtein22gCarbs18gFat -
Cauliflower Alfredo Sauce
A silky, lighter take on Alfredo. Soft cauliflower is blended with cottage cheese, garlic, Parmesan and a squeeze of lemon until ultra smooth, so you get all the…
107Calories8gProtein6gCarbs6gFat -
Moroccan Turkey Burgers
Lean ground turkey seasoned with warm ras el hanout, seared until golden and stacked with cool mint yogurt, tangy quick-pickled red onion and peppery arugula.
345Calories38gProtein17gCarbs16gFat