Chicken Salad

Chicken salad with vegetables served in a bowl with crisp lettuce

A high-protein, veggie-packed chicken salad made creamy with non-fat Greek yogurt instead of mayonnaise.

⏱️15 minPrep time
🍳15 minCook time
🍽️2Servings

Nutrition Facts (Approximate · Per Serving)

Calories152 kcal
Protein22.3 g
Carbs9.4 g
Fat1.8 g
Fiber2.9 g

Ingredients

  • 113 g boneless, skinless chicken breast
  • 150 g Oikos non-fat Greek yogurt
  • 5 g Parmesan cheese
  • 80 g grated carrot
  • 40 g yellow onion
  • 20 g radish
  • 20 g celery
  • 3 g Dijon mustard
  • 2 dill pickles, finely chopped
  • Pickle juice, optional, to taste

Instructions

  1. Cook the chicken breast until fully cooked, then allow it to cool and chop or shred.
  2. Combine the chicken, Greek yogurt, Parmesan, carrot, onion, radish, celery, Dijon mustard, and chopped dill pickles.
  3. Add pickle juice, if desired, to adjust the consistency and pickle flavour.
  4. Mix well and serve.

Nutrition values are approximate per serving and may vary by brand and preparation.