
When you need a break from plain chicken, these stuffed chicken breasts pair well with a salad.
45 minPrep time
14 minCook time
4Servings
NUTRITION FACTS (APPROXIMATE · PER SERVING)
Calories300 kcal
Protein39 g
Carbs3 g
Fat14 g
Fiber1 g
Ingredients
- 4 (4-ounce) skinless, boneless chicken breast halves
- 2 tbsp cooked quinoa
- 1/4 cup thinly sliced fresh basil
- 2 tbsp crumbled feta cheese
- 2 tbsp finely chopped sweet red pepper
- 1 tbsp softened cream cheese
- 3/8 tsp sea salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions
- Preheat oven to 400°F.
- Combine quinoa, basil, feta, red pepper and cream cheese.
- Cut a horizontal slit through the thickest portion of each chicken breast to form a deep pocket. Stuff 2 tbsp quinoa mixture into each pocket and secure with a wooden pick. Season with salt and pepper.
- Heat a large skillet over medium-high heat. Add oil and swirl to coat. Add chicken and cook 4 minutes. Turn chicken over.
- Place the pan in the oven and bake at 400°F for 10 minutes or until done.
- Let stand 5 minutes. Discard wooden picks. Slice diagonally if desired and drizzle with pan juices.
Nutrition values are approximate per serving and may vary by brand and preparation. Cooking time includes 4 minutes in the skillet and 10 minutes in the oven; allow an additional 5 minutes resting time.