A light, two-ingredient mousse made with sugar-free Jell-O and fat-free Greek yogurt. Pick any flavour you like.
5 minPrep
2 hrChill
2Servings
NUTRITION FACTS (APPROXIMATE · PER SERVING)
70Calories
11 gProtein
4 gCarbs
0 gFat
0 gFiber
Ingredients
- 1 package (10 g) sugar-free Jell-O, any flavour
- 1 cup hot water
- ¾ cup plain fat-free Greek yogurt
Optional topping
- Fresh berries
Instructions
- Mix the Jell-O powder with 1 cup hot water and stir until it fully dissolves.
- Slowly mix in the Greek yogurt until smooth.
- Pour into 1 large container, or split between 2 for sharing.
- Refrigerate until set, about 2 hours. Top with fresh berries if you like.
Eat the whole batch as one large serving for about 140 calories and 22 g protein.